Breathe. Move. Connect.

 Hi, I’m Greta — and if we haven’t met yet, I’m so glad you’re here. 🧘🏼‍♀️Yoga has completely changed my life. I first discovered it living in Hawaii, practicing on the beach and feeling deeply at peace after each class. It helped me stay grounded while working in oncology, but over time, I lost touch with my body, pushed too hard, and ended up burnt out. 

In 2023, I began having seizures from chronic stress and was stuck in fight-or-flight. It wasn’t until a neurologist and PT encouraged me to try meditation and breathwork every hour that something finally shifted. I started healing — not through medication, but by reconnecting with my breath, my body, and nature. 

Sitting by rivers, under trees, with rocks and grass beneath me became medicine. 🌿Now I teach in Billings, MT, and created Nomadic Yoga because I believe yoga can happen anywhere — in a studio, on a trail, or barefoot by a river. My classes blend breathwork, meditation, and a deep connection to nature — because that’s what helped me heal from the inside out. 

✨Here’s me in Glacier, mud on my pants from a bike ride, finding peace by the river. That’s what Nomadic Yoga is all about — showing up exactly as you are, wherever you are. 🤍🧘🏼‍♀️